Here is a recipe that is cooked without oil in cooking recipes squid




INGREDIENTS :
  • 2 tablespoons cooking oil
  • 400gr squid headless, peeled and slice-slice
  • 3 cloves garlic, crushed, finely chopped
  • Seasoning, mix together:
  • 3 tablespoons chili oil
  • 1 / 2 tablespoons granulated sugar
  • 1 tablespoon soy sauce
  • 1 / 2 tbsp sesame oil
  • 1 / 4 teaspoon salt, if necessary
  • 1 1 / 2 tsp Szechuan pepper powder, ready-made.
Sprinkles on it :
  •  1 1 / 2 tablespoon chili flakes, ready to use,
  •  2 tablespoons cilantro, roughly chopped
  •  1 tablespoon white sesame seeds, toasted
How To Make it :
  • Heat a skillet (preferably Teflon pan, so that squid will not stick), let it pour oil until slightly smoky,
  • reduce heat, add the squid, stir until squid change color and curl, lift drain and set aside
  • Onions, ginger and scallions sauteed squid with oil used to fry, until fragrant
  • enter the fried calamari and seasonings, stir quickly until the average seasoning
  • lift and sprinkle with topping ingredients 
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04:38 recipes
Here is a recipe that is cooked without oil in cooking recipes squid




INGREDIENTS :
  • 2 tablespoons cooking oil
  • 400gr squid headless, peeled and slice-slice
  • 3 cloves garlic, crushed, finely chopped
  • Seasoning, mix together:
  • 3 tablespoons chili oil
  • 1 / 2 tablespoons granulated sugar
  • 1 tablespoon soy sauce
  • 1 / 2 tbsp sesame oil
  • 1 / 4 teaspoon salt, if necessary
  • 1 1 / 2 tsp Szechuan pepper powder, ready-made.
Sprinkles on it :
  •  1 1 / 2 tablespoon chili flakes, ready to use,
  •  2 tablespoons cilantro, roughly chopped
  •  1 tablespoon white sesame seeds, toasted
How To Make it :
  • Heat a skillet (preferably Teflon pan, so that squid will not stick), let it pour oil until slightly smoky,
  • reduce heat, add the squid, stir until squid change color and curl, lift drain and set aside
  • Onions, ginger and scallions sauteed squid with oil used to fry, until fragrant
  • enter the fried calamari and seasonings, stir quickly until the average seasoning
  • lift and sprinkle with topping ingredients 
You want to try it ...?
Good Try our recipe   
Young Green Coconut Pudding
The following recipe pudding dish of fresh and healthy for you



INGREDIENTS :

Material Layer I:
  • 1 pack white gelatin powder
  • 500 ml coconut milk
  • 75 grams sugar
  • Suji leaves 50 ml of water
  • 1 teaspoon rice flour

Material Layer II:

  • 1 pack white gelatin powder
  • 150 g brown sugar
  • 500 ml of water
  • 200 gr young coconut, long rake

Sauce:

  • 300 ml coconut milk
  • 75 grams sugar
  • 1 pandan leaf lbr
  • 1 / 4 teaspoon salt
  • 2 tsp cornstarch 

How how to make it ...?
Please refer to the tutorial below :


Layer I:  
  • boiled agar-agar, coconut milk, sugar, water leaves suji and rice flour to boil, remove from heat.
  • Tilt the pan half-circle-volume 1000 ml up to 1 / 3 the mold, let it freeze. 
Layer II:  
  • boil water and brown sugar until melted, remove and strain. Boil the sugar water again, add the agar-agar, cook until boiling, remove from heat. 
  • Pour a little layer on top of layer II I, put the coconut, pour the second layer, freeze. Do it in turns to jelly stew out, freeze. 
Sauce
  • boil coconut milk, sugar, pandan leaf and salt, stir, after boiling, put cornstarch solution, stir, remove from heat.
  • Remove the pudding from pan, cut into pieces. Serve pudding with sauce.

Served for   : 16 pieces
  

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04:24 recipes
Young Green Coconut Pudding
The following recipe pudding dish of fresh and healthy for you



INGREDIENTS :

Material Layer I:
  • 1 pack white gelatin powder
  • 500 ml coconut milk
  • 75 grams sugar
  • Suji leaves 50 ml of water
  • 1 teaspoon rice flour

Material Layer II:

  • 1 pack white gelatin powder
  • 150 g brown sugar
  • 500 ml of water
  • 200 gr young coconut, long rake

Sauce:

  • 300 ml coconut milk
  • 75 grams sugar
  • 1 pandan leaf lbr
  • 1 / 4 teaspoon salt
  • 2 tsp cornstarch 

How how to make it ...?
Please refer to the tutorial below :


Layer I:  
  • boiled agar-agar, coconut milk, sugar, water leaves suji and rice flour to boil, remove from heat.
  • Tilt the pan half-circle-volume 1000 ml up to 1 / 3 the mold, let it freeze. 
Layer II:  
  • boil water and brown sugar until melted, remove and strain. Boil the sugar water again, add the agar-agar, cook until boiling, remove from heat. 
  • Pour a little layer on top of layer II I, put the coconut, pour the second layer, freeze. Do it in turns to jelly stew out, freeze. 
Sauce
  • boil coconut milk, sugar, pandan leaf and salt, stir, after boiling, put cornstarch solution, stir, remove from heat.
  • Remove the pudding from pan, cut into pieces. Serve pudding with sauce.

Served for   : 16 pieces
  

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Strawberry Juice Recipe
Beneficial to Improve Brain Intelligence in Children



INGREDIENTS :
  • 7 strawberries
  • 200 ml of milk formula
How To Make It :
  1. Cut strawberries into pieces and mix with formula milk.
  2. Process in blender until smooth and slightly thickened. Remove and pour in glasses 
  3. Ready to be served in infants
Benefits:

Strawberry is rich in vitamin C are useful for the immune system and improve
metabolism. Besides regular consumption is believed to help improve
intelligence of a child's brain.



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04:23 recipes
Strawberry Juice Recipe
Beneficial to Improve Brain Intelligence in Children



INGREDIENTS :
  • 7 strawberries
  • 200 ml of milk formula
How To Make It :
  1. Cut strawberries into pieces and mix with formula milk.
  2. Process in blender until smooth and slightly thickened. Remove and pour in glasses 
  3. Ready to be served in infants
Benefits:

Strawberry is rich in vitamin C are useful for the immune system and improve
metabolism. Besides regular consumption is believed to help improve
intelligence of a child's brain.



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Coconut Milk Pudding wow ... delicious drink when the day is hot 
The following solutions pudding recipe with fresh drinks ...

INGREDIENTS :
  • 300 gr young coconut, shaved thin long
  • 500 ml milk (squeeze the grated coconut with coconut water)
  • 1 pack white gelatin powder
  • 150 grams sugar
  • 1 pandan leaf lbr
  • 2 drops of red dye
  • 2 tsp rice flour
Vla :
  • 200 ml thick coconut milk
  • 1 yolk
  • 2 tablespoons granulated sugar
  • 1 / 8 teaspoon salt
  • 1 pandan leaf lbr
  • 1 tablespoon cornstarch, dissolved
How to Make it...?(certainly very easy to make)

  •  Boil coconut milk with agar-agar, sugar, pandan leaf and dyes, and cook until boiling, remove from  heat.
  • Pour 1 / 3 high-pudding mold triangular shape that has been soaked in water, freeze, stacking young coconut. Pour back 1 / 3 parts boiled agar-agar, freeze, put back a young coconut, pour the remaining batter, freeze.
  • Vla: boil coconut milk with sugar, salt and pandan leaves to boil while stirring, stirring, put cornstarch and egg yolks, stirring, until stew is bubbling, remove from heat.
  • Serve the pudding with the VLA.
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03:49 recipes

Coconut Milk Pudding wow ... delicious drink when the day is hot 
The following solutions pudding recipe with fresh drinks ...

INGREDIENTS :
  • 300 gr young coconut, shaved thin long
  • 500 ml milk (squeeze the grated coconut with coconut water)
  • 1 pack white gelatin powder
  • 150 grams sugar
  • 1 pandan leaf lbr
  • 2 drops of red dye
  • 2 tsp rice flour
Vla :
  • 200 ml thick coconut milk
  • 1 yolk
  • 2 tablespoons granulated sugar
  • 1 / 8 teaspoon salt
  • 1 pandan leaf lbr
  • 1 tablespoon cornstarch, dissolved
How to Make it...?(certainly very easy to make)

  •  Boil coconut milk with agar-agar, sugar, pandan leaf and dyes, and cook until boiling, remove from  heat.
  • Pour 1 / 3 high-pudding mold triangular shape that has been soaked in water, freeze, stacking young coconut. Pour back 1 / 3 parts boiled agar-agar, freeze, put back a young coconut, pour the remaining batter, freeze.
  • Vla: boil coconut milk with sugar, salt and pandan leaves to boil while stirring, stirring, put cornstarch and egg yolks, stirring, until stew is bubbling, remove from heat.
  • Serve the pudding with the VLA.
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INGREDIENTS :

  • Meatballs 1 small onion 2 cloves garlic 1 lb.
  • lean ground beef (or veal) 1 egg 1/3 cup breadcrumbs 1 tbsp.
  • fresh parsley 1 tsp.
  • dried oregano 1 tsp.
  • salt (or to taste) 1/2 tsp.
  • fresh black pepper Preheat oven to 400F.
  • Finely chop onion and garlic and place in a mixing bowl.
  • Add all other ingredients and mix by hand until well blended.
  • Roll into 1-inch balls (or larger, if you wish).
  • Place meatballs onto a tray and bake in oven for 10 minutes, or until meatballs are browned.
  • Makes about 20 meatballs.
  • Tomato sauce: 2 tbsp.
  • olive oil 2 small onions, finely chopped 4 cloves garlic, finely chopped 4 28 oz.
  • cans plum tomatoes 2 tsp.
  • salt 1 tsp.
  • fresh black pepper Bunch fresh basil, chopped Heat olive oil in large heavy-bottomed pot over medium heat.
  • Add onions and garlic and saute until lightly browned.
  • Add crushed plum tomatoes, breaking tomatoes with back of wooden spoon.
  • Add seasoning and bring to a boil.
  • Lower heat and simmer sauce for 20 minutes, adjusting salt and pepper, if required.
  • Add browned meatballs to sauce and simmer additional 15 minutes.
  • Serve with spaghetti or linguini.
  • Serves 8 to 10. 

Source : Foods Recipe
04:02 recipes


INGREDIENTS :

  • Meatballs 1 small onion 2 cloves garlic 1 lb.
  • lean ground beef (or veal) 1 egg 1/3 cup breadcrumbs 1 tbsp.
  • fresh parsley 1 tsp.
  • dried oregano 1 tsp.
  • salt (or to taste) 1/2 tsp.
  • fresh black pepper Preheat oven to 400F.
  • Finely chop onion and garlic and place in a mixing bowl.
  • Add all other ingredients and mix by hand until well blended.
  • Roll into 1-inch balls (or larger, if you wish).
  • Place meatballs onto a tray and bake in oven for 10 minutes, or until meatballs are browned.
  • Makes about 20 meatballs.
  • Tomato sauce: 2 tbsp.
  • olive oil 2 small onions, finely chopped 4 cloves garlic, finely chopped 4 28 oz.
  • cans plum tomatoes 2 tsp.
  • salt 1 tsp.
  • fresh black pepper Bunch fresh basil, chopped Heat olive oil in large heavy-bottomed pot over medium heat.
  • Add onions and garlic and saute until lightly browned.
  • Add crushed plum tomatoes, breaking tomatoes with back of wooden spoon.
  • Add seasoning and bring to a boil.
  • Lower heat and simmer sauce for 20 minutes, adjusting salt and pepper, if required.
  • Add browned meatballs to sauce and simmer additional 15 minutes.
  • Serve with spaghetti or linguini.
  • Serves 8 to 10. 

Source : Foods Recipe


INGREDIENTS :

  • 1 1/2 cups Alfredo sauce, store-bought or your favorite recipe 1/4 cup pesto 4 ounces chicken breast, boneless, skinless, grilled and 1/4-inch julienne cut 1/2 cup broccoli florets 1/4 cup red bell pepper, roasted, 1/4-inch julienne cut 1/4 cup flat-leaf spinach 8 ounces penne pasta, cooked 1 tablespoon Parmesan cheese, shaved Focaccia bread, to garnish In a medium saucepan, heat the Alfredo sauce over medium heat.
  • Whisk in the pesto and heat 2 minutes.
  • Stir in the chicken, broccoli, roasted pepper and spinach.
  • Heat 3 minutes more.
  • Add the pasta and toss to incorporate.
  • Continue to heat until the sauce clings to the pasta.
  • Garnish with shaved Parmesan and serve with focaccia.
  • Makes 1 generous serving or 2 to 3 regular portions.

Source : Foods Recipe
03:57 recipes


INGREDIENTS :

  • 1 1/2 cups Alfredo sauce, store-bought or your favorite recipe 1/4 cup pesto 4 ounces chicken breast, boneless, skinless, grilled and 1/4-inch julienne cut 1/2 cup broccoli florets 1/4 cup red bell pepper, roasted, 1/4-inch julienne cut 1/4 cup flat-leaf spinach 8 ounces penne pasta, cooked 1 tablespoon Parmesan cheese, shaved Focaccia bread, to garnish In a medium saucepan, heat the Alfredo sauce over medium heat.
  • Whisk in the pesto and heat 2 minutes.
  • Stir in the chicken, broccoli, roasted pepper and spinach.
  • Heat 3 minutes more.
  • Add the pasta and toss to incorporate.
  • Continue to heat until the sauce clings to the pasta.
  • Garnish with shaved Parmesan and serve with focaccia.
  • Makes 1 generous serving or 2 to 3 regular portions.

Source : Foods Recipe


INGREDIENTS :
  • 3/4 lb. thin spaghetti 1 bunch broccoli, about 1 lb 3 tablespoons butter or margarine 2 medium cloves garlic, minced 1/3 lb blue cheese 1/2 cup grated Parmesan cheese Bring pan of water to boil.
  • Wash broccoli and cut flowerettes off stalk leaving about 1" of stem on each one.
  • Place flowerrettes in boiling water, cover and cook about 5 minutes.
  • Drain and set aside.
  • Cook spaghetti according to package directions until just tender not mushy.
  • Drain and set aside.
  • Melt butter in skillet.
  • Briefly saut

Source : Foods Recipe
03:54 recipes


INGREDIENTS :
  • 3/4 lb. thin spaghetti 1 bunch broccoli, about 1 lb 3 tablespoons butter or margarine 2 medium cloves garlic, minced 1/3 lb blue cheese 1/2 cup grated Parmesan cheese Bring pan of water to boil.
  • Wash broccoli and cut flowerettes off stalk leaving about 1" of stem on each one.
  • Place flowerrettes in boiling water, cover and cook about 5 minutes.
  • Drain and set aside.
  • Cook spaghetti according to package directions until just tender not mushy.
  • Drain and set aside.
  • Melt butter in skillet.
  • Briefly saut

Source : Foods Recipe


INGREDIENTS :
  • 1 lb. lean ground beef 2 cloves garlic, minced 1 can (14-oz.) beef broth 1 medium onion, thinly sliced 1 cup uncooked rotini pasta 1/2 tsp.
  • dried basil leaves 1/2 tsp.
  • dried oregano leaves 1/2 tsp.
  • dried thyme leaves 1 can (15 oz.) Italian-style tomatoes, with juice (do not drain) 2 cups broccoli florets or 1 package (10 oz.) frozen broccoli, thawed 3 ounces shredded Cheddar cheese or grated Parmesan cheese Combine meat & garlic in large nonstick skillet; cook over high heat until meat is no longer pink, breaking apart with wooden spoon.
  • Pour off drippings.
  • Place meat in large bowl; set aside.
  • Add broth, onion, pasta, basil, oregano & thyme to skillet.
  • Bring to a boil.
  • Reduce heat to medium-high & and boil 10 minutes; add tomatoes with juice.
  • Increase heat to high & bring to a boil; stir in broccoli.
  • Cook, uncovered, 6 to 8 minutes, stirring occasionally, until broccoli is crisp-tender & pasta is tender. Return meat to skillet & stir 3 to 4 minutes or until heated through.
  • With slotted spoon, transfer to serving platter.
  • Sprinkle with cheese.
  • Cover with lid or tent with foil several minutes, until cheese melts.
  • Meanwhile, bring liquid left in skillet to a boil over high heat. Boil until thick & reduced to 3 to 4 Tblsp.
  • Spoon over pasta.

Source : Foods Recipe
03:49 recipes


INGREDIENTS :
  • 1 lb. lean ground beef 2 cloves garlic, minced 1 can (14-oz.) beef broth 1 medium onion, thinly sliced 1 cup uncooked rotini pasta 1/2 tsp.
  • dried basil leaves 1/2 tsp.
  • dried oregano leaves 1/2 tsp.
  • dried thyme leaves 1 can (15 oz.) Italian-style tomatoes, with juice (do not drain) 2 cups broccoli florets or 1 package (10 oz.) frozen broccoli, thawed 3 ounces shredded Cheddar cheese or grated Parmesan cheese Combine meat & garlic in large nonstick skillet; cook over high heat until meat is no longer pink, breaking apart with wooden spoon.
  • Pour off drippings.
  • Place meat in large bowl; set aside.
  • Add broth, onion, pasta, basil, oregano & thyme to skillet.
  • Bring to a boil.
  • Reduce heat to medium-high & and boil 10 minutes; add tomatoes with juice.
  • Increase heat to high & bring to a boil; stir in broccoli.
  • Cook, uncovered, 6 to 8 minutes, stirring occasionally, until broccoli is crisp-tender & pasta is tender. Return meat to skillet & stir 3 to 4 minutes or until heated through.
  • With slotted spoon, transfer to serving platter.
  • Sprinkle with cheese.
  • Cover with lid or tent with foil several minutes, until cheese melts.
  • Meanwhile, bring liquid left in skillet to a boil over high heat. Boil until thick & reduced to 3 to 4 Tblsp.
  • Spoon over pasta.

Source : Foods Recipe

INGREDIENTS :

  • 1/2 lb.
  • bacon 2 1/2 lbs.
  • ground chuck 2 C.
  • chopped onion 1 C.
  • green pepper 6 lbs.
  • 9 oz plum tomatoes (put in blender) 18 oz.
  • tomato paste 1 1/2 C.
  • red wine 1 1/2 C.
  • water 4 t.
  • oregano 4 t.
  • basil 1 t.
  • thyme 1/2 C.
  • parsley 1 bay leaf 2 T.
  • salt 1/4 C.
  • brown sugar In a 5-6 qt.
  • pan, fry bacon until crisp.
  • Set bacon aside and crumble.
  • Brown ground beef in bacon fat.
  • Add onions and green pepper and cook another 5 minutes.
  • Add the rest of ingredients to the pot and bring to a boil.
  • Add bacon bits.
  • Cook 2 hours. 

Source : Foods Recipe
03:29 recipes

INGREDIENTS :

  • 1/2 lb.
  • bacon 2 1/2 lbs.
  • ground chuck 2 C.
  • chopped onion 1 C.
  • green pepper 6 lbs.
  • 9 oz plum tomatoes (put in blender) 18 oz.
  • tomato paste 1 1/2 C.
  • red wine 1 1/2 C.
  • water 4 t.
  • oregano 4 t.
  • basil 1 t.
  • thyme 1/2 C.
  • parsley 1 bay leaf 2 T.
  • salt 1/4 C.
  • brown sugar In a 5-6 qt.
  • pan, fry bacon until crisp.
  • Set bacon aside and crumble.
  • Brown ground beef in bacon fat.
  • Add onions and green pepper and cook another 5 minutes.
  • Add the rest of ingredients to the pot and bring to a boil.
  • Add bacon bits.
  • Cook 2 hours. 

Source : Foods Recipe

INGREDIENTS :
  • 1 lb. fettuccine 1/4 C.
  • olive oil 2 cloves garlic 1/2 tsp.
  • oregano 1/2 tsp.
  • basil 1 C.
  • broccoli florets 1 C.
  • cauliflower florets 1 C.
  • artichoke hearts 1 C.
  • asparagus spears, cut into 1 in.
  • pieces 1 C.
  • green bell peppers, chopped 1 C.
  • cherry tomatoes, halved 1/2 C.
  • Parmesan cheese, freshly grated Cook fettuccine in boiling salted water until al dente.
  • As pasta cooks, heat olive oil in large skillet and saut

Source : Foods Recipe
03:18 recipes

INGREDIENTS :
  • 1 lb. fettuccine 1/4 C.
  • olive oil 2 cloves garlic 1/2 tsp.
  • oregano 1/2 tsp.
  • basil 1 C.
  • broccoli florets 1 C.
  • cauliflower florets 1 C.
  • artichoke hearts 1 C.
  • asparagus spears, cut into 1 in.
  • pieces 1 C.
  • green bell peppers, chopped 1 C.
  • cherry tomatoes, halved 1/2 C.
  • Parmesan cheese, freshly grated Cook fettuccine in boiling salted water until al dente.
  • As pasta cooks, heat olive oil in large skillet and saut

Source : Foods Recipe

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